Beat the Blues with the Day-Light Sky SAD Lamp
Seasonal Affective Disorder and Insomnia make Using the Day-Light Sky DL2000 SAD Lamp an Important Therapy
Seasonal Affective Disorder, also known as SAD, is a depression that occurs during a change in the seasons, especially winter. People, who function normally most of the year, can suddenly experience depressive symptoms when the temperature drops or when the hours of daylight decrease.
Typically, symptoms are comprised of the following:
- Oversleeping or difficulty getting to sleep;
- Difficulty concentrating; and
- Withdrawal from family or friends.
Treatment of the Disorder – Available Therapies
Several treatment options are available to people affected with SAD, including anti-depressant medication, hormone supplementation, and congnitive behavioral therapy. However, many people have found significant relief with light therapy.
If you are affected by SAD then, fortunately you too can find relief from the blues by utilizing the Day-Light SAD lamp for only a few minutes each day at home or at work.
Elevate your Mood and Feel More Energetic with the Day-Light Sky SAD Lamp
The Day-Light Sky SAD light is only around 8 pounds and safely provides 10,000 LUX of white, glare-free light. So, if you are affected by the doldrums and feel less than energetic, the Day-light Sky SAD lamp, when used for only a few minutes each day, will get rid of your less-than-optimistic outlook.
That’s because the Day-Light Sky SAD lamp makes use of BrightZone TM technology, thereby making it possible for people affected with SAD to carry on with their daily tasks just like they do during other times of the year.
Day-Light Sky SAD Lamp Reviews
Well-built and Adjustable
The Day-Light Sky SAD light has received accolades from many of the consumers who have bought the product. One user said that she had debated on whether or not she should opt for a blue light box or the white light of the Day Light lamp.
The lower price of the blue light box tempted her to buy that product but she said that she had heard a white light box was more effective.
She said she was glad that she settled on buying the Day-Light DL2000 lamp. She said she could angle the lamp in a variety of ways which added to its usability. She also liked the switch on the front which permits the user to choose the level of light and strength.
She really appreciated the fact too that the SAD light was stable, soft, and glare-free. In fact, she was so pleased with her purchase that she said she was buying another one for her husband to use at work.
A Marked Improvement in Mood and Energy Level
Another review came from a consumer who said she was encouraged to buy a light box after she had trouble sleeping. In turn, she was also having a difficult time following her daily routine. After her purchase of the Day-light Sky SAD light box though, she felt a marked improvement in her mood and energy level and had overcome her problems with getting to sleep.
She said that, after using the light for several weeks, she definitely felt better. She recommended use of the light to other friends as well – all which she said have benefited from the technology.
Complaints Made about the Product
The Lamp was Damaged during Shipment
One customer who purchased the Day-Light SAD lamp did complain about her purchase, but the grievance had nothing to do with the effectiveness of the light. The SAD light box was rendered totally unusable as it was broken during shipment. However, the replacement light proved to work to her satisfaction.
Overall Most Users Gave the Lamp Four and Five-star Ratings
The reviews by customers regarding the Day-Light Sky SAD lamp were good overall with the main complaints centered on damage during shipment. Most of the reviewers gave the lamp four and five-star ratings.
Read more customer reviews about this Day-Light Sky SAD Lamp at Amazon here.